Pancakes, plain, frozen, ready-to-heat
Bread & bakery233kcal
per 100 g
5.2 gProteinper 100 g
6.8 gFatper 100 g
37.8 gCarbsper 100 g
Pancakes, plain, frozen, ready-to-heat has 233 kcal per 100 g: 5.2 g of protein, 6.8 g of fat and 37.8 g of carbohydrates.
Where the calories come from: 9% from protein, 26% from fat, 65% from carbohydrates.
Calories by weight
233 kcal
| Weight | Calories |
|---|---|
| 50 g | 117 kcal |
| 100 g | 233 kcal |
| 150 g | 350 kcal |
| 200 g | 466 kcal |
| 250 g | 583 kcal |
More nutrition facts
1 gFibre
8.3 gSugars
1.2 gSaturated fat
461 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.