Pancakes, plain, frozen, ready-to-heat, microwaved
Bread & bakery239kcal
per 100 g
5.9 gProteinper 100 g
4.7 gFatper 100 g
43.3 gCarbsper 100 g
Pancakes, plain, frozen, ready-to-heat, microwaved has 239 kcal per 100 g: 5.9 g of protein, 4.7 g of fat and 43.3 g of carbohydrates.
Where the calories come from: 10% from protein, 18% from fat, 72% from carbohydrates.
Calories by weight
239 kcal
| Weight | Calories |
|---|---|
| 50 g | 120 kcal |
| 100 g | 239 kcal |
| 150 g | 359 kcal |
| 200 g | 478 kcal |
| 250 g | 598 kcal |
More nutrition facts
2.5 gFibre
7.1 gSugars
0.9 gSaturated fat
566 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.