Pancakes, whole-wheat, incomplete dry mix, prepared
Bread & bakery208kcal
per 100 g
8.5 gProteinper 100 g
6.5 gFatper 100 g
29.4 gCarbsper 100 g
Pancakes, whole-wheat, incomplete dry mix, prepared has 208 kcal per 100 g: 8.5 g of protein, 6.5 g of fat and 29.4 g of carbohydrates.
Where the calories come from: 16% from protein, 28% from fat, 56% from carbohydrates.
Calories by weight
208 kcal
| Weight | Calories |
|---|---|
| 50 g | 104 kcal |
| 100 g | 208 kcal |
| 150 g | 312 kcal |
| 200 g | 416 kcal |
| 250 g | 520 kcal |
More nutrition facts
2.8 gFibre
1.7 gSaturated fat
572 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.