Phyllo dough
Bread & bakery299kcal
per 100 g
7.1 gProteinper 100 g
6 gFatper 100 g
52.6 gCarbsper 100 g
Phyllo dough has 299 kcal per 100 g: 7.1 g of protein, 6 g of fat and 52.6 g of carbohydrates.
Where the calories come from: 10% from protein, 18% from fat, 72% from carbohydrates.
Calories by weight
299 kcal
| Weight | Calories |
|---|---|
| 50 g | 150 kcal |
| 100 g | 299 kcal |
| 150 g | 449 kcal |
| 200 g | 598 kcal |
| 250 g | 748 kcal |
More nutrition facts
1.9 gFibre
0.2 gSugars
1.5 gSaturated fat
483 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.