Plum, raw
Fruits46kcal
per 100 g
0.7 gProteinper 100 g
0.3 gFatper 100 g
11.4 gCarbsper 100 g
Plum, raw has 46 kcal per 100 g: 0.7 g of protein, 0.3 g of fat and 11.4 g of carbohydrates.
Where the calories come from: 5% from protein, 5% from fat, 90% from carbohydrates.
Calories by weight
46 kcal
| Weight | Calories |
|---|---|
| 50 g | 23 kcal |
| 100 g | 46 kcal |
| 150 g | 69 kcal |
| 200 g | 92 kcal |
| 250 g | 115 kcal |
More nutrition facts
1.4 gFibre
9.9 gSugars
0 gSaturated fat
0 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.