Me Nutrition

Pork, cured, fat (from ham and arm picnic), unheated

Meat
579kcal
per 100 g
5.7 gProteinper 100 g
61.4 gFatper 100 g
0.1 gCarbsper 100 g

Pork, cured, fat (from ham and arm picnic), unheated has 579 kcal per 100 g: 5.7 g of protein, 61.4 g of fat and 0.1 g of carbohydrates.

Where the calories come from: 4% from protein, 96% from fat, 0% from carbohydrates.

Calories by weight

579 kcal
WeightCalories
50 g290 kcal
100 g579 kcal
150 g869 kcal
200 g1158 kcal
250 g1448 kcal

More nutrition facts

0 gFibre
0 gSugars
22.5 gSaturated fat
505 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.