Me Nutrition

Pork, fresh, loin, sirloin (chops), boneless, lean and fat, cooked, braised

Meat
171kcal
per 100 g
28.4 gProteinper 100 g
5.5 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, sirloin (chops), boneless, lean and fat, cooked, braised has 171 kcal per 100 g: 28.4 g of protein, 5.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 70% from protein, 30% from fat, 0% from carbohydrates.

Calories by weight

171 kcal
WeightCalories
50 g86 kcal
100 g171 kcal
150 g257 kcal
200 g342 kcal
250 g428 kcal

More nutrition facts

0 gFibre
0 gSugars
1.9 gSaturated fat
56 mgSodium

Similar foods

Pork, cured, shoulder, arm picnic, lean only, roasted170 kcal / 100 g
Pork, fresh, loin, sirloin (chops), boneless, lean and fat, cooked, broiled170 kcal / 100 g
Pork, fresh, loin, center loin (chops), bone-in, lean and fat, raw170 kcal / 100 g
Pork, fresh, loin, top loin (chops), boneless, lean only, cooked, braised170 kcal / 100 g
Pork, fresh, loin, top loin (chops), boneless, lean only, with added solution, cooked, broiled170 kcal / 100 g
Pork, fresh, loin, top loin (chops), boneless, lean only, cooked, pan-fried172 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.