Me Nutrition

Pork, fresh, loin, sirloin (roasts), boneless, lean and fat, cooked, roasted

Meat
192kcal
per 100 g
29.6 gProteinper 100 g
7.3 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, sirloin (roasts), boneless, lean and fat, cooked, roasted has 192 kcal per 100 g: 29.6 g of protein, 7.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 64% from protein, 36% from fat, 0% from carbohydrates.

Calories by weight

192 kcal
WeightCalories
50 g96 kcal
100 g192 kcal
150 g288 kcal
200 g384 kcal
250 g480 kcal

More nutrition facts

0 gFibre
0 gSugars
2.5 gSaturated fat
66 mgSodium

Similar foods

Pork, fresh, loin, top loin (roasts), boneless, lean and fat, cooked, roasted192 kcal / 100 g
Pork, cured ham with natural juices, shank, bone-in, lean and fat, unheated191 kcal / 100 g
Pork, cured ham, shank, bone-in, lean and fat, heated, roasted191 kcal / 100 g
Pork, fresh, leg (ham), shank half, lean and fat, raw193 kcal / 100 g
Pork, fresh, loin, blade (chops), bone-in, lean only, cooked, broiled193 kcal / 100 g
Pork, fresh, shoulder, arm picnic, lean and fat, raw193 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.