Me Nutrition

Pork, fresh, loin, blade (chops), bone-in, lean only, cooked, broiled

Meat
193kcal
per 100 g
25 gProteinper 100 g
9.6 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, blade (chops), bone-in, lean only, cooked, broiled has 193 kcal per 100 g: 25 g of protein, 9.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 54% from protein, 46% from fat, 0% from carbohydrates.

Calories by weight

193 kcal
WeightCalories
50 g97 kcal
100 g193 kcal
150 g290 kcal
200 g386 kcal
250 g483 kcal

More nutrition facts

0 gFibre
0 gSugars
2.3 gSaturated fat
76 mgSodium

Similar foods

Pork, fresh, leg (ham), shank half, lean and fat, raw193 kcal / 100 g
Pork, fresh, shoulder, arm picnic, lean and fat, raw193 kcal / 100 g
Pork, fresh, loin, top loin (roasts), boneless, lean and fat, cooked, roasted192 kcal / 100 g
Pork, fresh, loin, sirloin (roasts), boneless, lean and fat, cooked, roasted192 kcal / 100 g
Pork, fresh, loin, blade (chops or roasts), bone-in, lean and fat, raw194 kcal / 100 g
Pork, fresh, shoulder, arm picnic, lean only, cooked, braised194 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.