Me Nutrition

Pork, fresh, loin, tenderloin, lean only, cooked, broiled

Meat
187kcal
per 100 g
30.4 gProteinper 100 g
6.3 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, tenderloin, lean only, cooked, broiled has 187 kcal per 100 g: 30.4 g of protein, 6.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 68% from protein, 32% from fat, 0% from carbohydrates.

Calories by weight

187 kcal
WeightCalories
50 g94 kcal
100 g187 kcal
150 g281 kcal
200 g374 kcal
250 g468 kcal

More nutrition facts

0 gFibre
2.2 gSaturated fat
65 mgSodium

Similar foods

Pork knuckle or shank, raw187 kcal / 100 g
Pork lower shoulder, without rind, fat and bone, raw187 kcal / 100 g
Pork, fresh, shoulder, Boston butt, blade (steaks), lean and fat, raw186 kcal / 100 g
Pork, fresh, loin, center rib (chops or roasts), bone-in, lean and fat, raw186 kcal / 100 g
Pork, fresh, loin, center rib (chops), bone-in, lean only, cooked, broiled186 kcal / 100 g
Pork, cured ham and water product, rump, bone-in, lean and fat, heated, roasted186 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.