Pork, fresh, spareribs, lean and fat, cooked, braised
Meat397kcal
per 100 g
29.1 gProteinper 100 g
30.3 gFatper 100 g
0 gCarbsper 100 g
Pork, fresh, spareribs, lean and fat, cooked, braised has 397 kcal per 100 g: 29.1 g of protein, 30.3 g of fat and 0 g of carbohydrates.
Where the calories come from: 30% from protein, 70% from fat, 0% from carbohydrates.
Calories by weight
397 kcal
| Weight | Calories |
|---|---|
| 50 g | 199 kcal |
| 100 g | 397 kcal |
| 150 g | 596 kcal |
| 200 g | 794 kcal |
| 250 g | 993 kcal |
More nutrition facts
0 gFibre
0 gSugars
11.1 gSaturated fat
93 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.