Pork, fresh, spareribs, lean and fat, raw
Meat277kcal
per 100 g
15.5 gProteinper 100 g
23.4 gFatper 100 g
0 gCarbsper 100 g
Pork, fresh, spareribs, lean and fat, raw has 277 kcal per 100 g: 15.5 g of protein, 23.4 g of fat and 0 g of carbohydrates.
Where the calories come from: 23% from protein, 77% from fat, 0% from carbohydrates.
Calories by weight
277 kcal
| Weight | Calories |
|---|---|
| 50 g | 139 kcal |
| 100 g | 277 kcal |
| 150 g | 416 kcal |
| 200 g | 554 kcal |
| 250 g | 693 kcal |
More nutrition facts
0 gFibre
0 gSugars
7.5 gSaturated fat
81 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.