Me Nutrition

Pork, fresh, loin, center rib (chops), boneless, lean and fat, cooked, pan-fried

Meat
273kcal
per 100 g
25.8 gProteinper 100 g
18.1 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, center rib (chops), boneless, lean and fat, cooked, pan-fried has 273 kcal per 100 g: 25.8 g of protein, 18.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 39% from protein, 61% from fat, 0% from carbohydrates.

Calories by weight

273 kcal
WeightCalories
50 g137 kcal
100 g273 kcal
150 g410 kcal
200 g546 kcal
250 g683 kcal

More nutrition facts

0 gFibre
0 gSugars
6.7 gSaturated fat
50 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.