Me Nutrition

Pork, fresh, loin, country-style ribs, lean and fat, cooked, braised

Meat
273kcal
per 100 g
26.5 gProteinper 100 g
17.7 gFatper 100 g
0 gCarbsper 100 g

Pork, fresh, loin, country-style ribs, lean and fat, cooked, braised has 273 kcal per 100 g: 26.5 g of protein, 17.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 40% from protein, 60% from fat, 0% from carbohydrates.

Calories by weight

273 kcal
WeightCalories
50 g137 kcal
100 g273 kcal
150 g410 kcal
200 g546 kcal
250 g683 kcal

More nutrition facts

0 gFibre
0 gSugars
6.3 gSaturated fat
58 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.