Me Nutrition

Pork jowl, raw

Meat
655kcal
per 100 g
6.4 gProteinper 100 g
69.6 gFatper 100 g
0 gCarbsper 100 g

Pork jowl, raw has 655 kcal per 100 g: 6.4 g of protein, 69.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 4% from protein, 96% from fat, 0% from carbohydrates.

Calories by weight

655 kcal
WeightCalories
50 g328 kcal
100 g655 kcal
150 g983 kcal
200 g1310 kcal
250 g1638 kcal

More nutrition facts

0 gFibre
0 gSugars
25.3 gSaturated fat
25 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.