Pork jowl, without rind, raw
Meat475kcal
per 100 g
11.6 gProteinper 100 g
47.5 gFatper 100 g
0.1 gCarbsper 100 g
Pork jowl, without rind, raw has 475 kcal per 100 g: 11.6 g of protein, 47.5 g of fat and 0.1 g of carbohydrates.
Where the calories come from: 10% from protein, 90% from fat, 0% from carbohydrates.
Calories by weight
475 kcal
| Weight | Calories |
|---|---|
| 50 g | 238 kcal |
| 100 g | 475 kcal |
| 150 g | 713 kcal |
| 200 g | 950 kcal |
| 250 g | 1188 kcal |
More nutrition facts
0 gFibre
0.1 gSugars
16 gSaturated fat
70 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.