Me Nutrition

Post Selects Blueberry Morning, ready-to-eat cereal

Grains, pasta & cereals
395kcal
per 100 g
6.5 gProteinper 100 g
5.3 gFatper 100 g
81.6 gCarbsper 100 g

Post Selects Blueberry Morning, ready-to-eat cereal has 395 kcal per 100 g: 6.5 g of protein, 5.3 g of fat and 81.6 g of carbohydrates.

Where the calories come from: 6% from protein, 12% from fat, 82% from carbohydrates.

Calories by weight

395 kcal
WeightCalories
50 g198 kcal
100 g395 kcal
150 g593 kcal
200 g790 kcal
250 g988 kcal

More nutrition facts

4.7 gFibre
29.2 gSugars
0.6 gSaturated fat
341 mgSodium

Similar foods

Post Honey Bunches of Oats with vanilla bunches, ready-to-eat cereal394 kcal / 100 g
Post Honeycomb, ready-to-eat cereal394 kcal / 100 g
Post Cocoa Pebbles, ready-to-eat cereal397 kcal / 100 g
Post Honey Bunches of Oats with real strawberries, ready-to-eat cereal399 kcal / 100 g
Post Honey Bunches of Oats cereal, pecan bunches, ready-to-eat399 kcal / 100 g
Post Great Grains Banana Nut Crunch, ready-to-eat cereal390 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.