Me Nutrition

Post Honey Bunches of Oats with vanilla bunches, ready-to-eat cereal

Grains, pasta & cereals
394kcal
per 100 g
7.9 gProteinper 100 g
5.1 gFatper 100 g
81.8 gCarbsper 100 g

Post Honey Bunches of Oats with vanilla bunches, ready-to-eat cereal has 394 kcal per 100 g: 7.9 g of protein, 5.1 g of fat and 81.8 g of carbohydrates.

Where the calories come from: 8% from protein, 11% from fat, 81% from carbohydrates.

Calories by weight

394 kcal
WeightCalories
50 g197 kcal
100 g394 kcal
150 g591 kcal
200 g788 kcal
250 g985 kcal

More nutrition facts

7.8 gFibre
20.7 gSugars
0.6 gSaturated fat
267 mgSodium

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Post Alpha-Bits ready-to-eat cereal389 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.