Me Nutrition

Potato, baked, skin only, with salt

Vegetables & tubers
198kcal
per 100 g
4.3 gProteinper 100 g
0.1 gFatper 100 g
46.1 gCarbsper 100 g

Potato, baked, skin only, with salt has 198 kcal per 100 g: 4.3 g of protein, 0.1 g of fat and 46.1 g of carbohydrates.

Where the calories come from: 8% from protein, 0% from fat, 91% from carbohydrates.

Calories by weight

198 kcal
WeightCalories
50 g99 kcal
100 g198 kcal
150 g297 kcal
200 g396 kcal
250 g495 kcal

More nutrition facts

7.9 gFibre
1.4 gSugars
0 gSaturated fat
257 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.