Potato skin, raw
Vegetables & tubers58kcal
per 100 g
2.6 gProteinper 100 g
0.1 gFatper 100 g
12.4 gCarbsper 100 g
Potato skin, raw has 58 kcal per 100 g: 2.6 g of protein, 0.1 g of fat and 12.4 g of carbohydrates.
Where the calories come from: 17% from protein, 1% from fat, 82% from carbohydrates.
Calories by weight
58 kcal
| Weight | Calories |
|---|---|
| 50 g | 29 kcal |
| 100 g | 58 kcal |
| 150 g | 87 kcal |
| 200 g | 116 kcal |
| 250 g | 145 kcal |
More nutrition facts
2.5 gFibre
0 gSaturated fat
10 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.