Poultry quenelle, raw
Meat187kcal
per 100 g
9.3 gProteinper 100 g
10.1 gFatper 100 g
14.1 gCarbsper 100 g
Poultry quenelle, raw has 187 kcal per 100 g: 9.3 g of protein, 10.1 g of fat and 14.1 g of carbohydrates.
Where the calories come from: 20% from protein, 49% from fat, 31% from carbohydrates.
Calories by weight
187 kcal
| Weight | Calories |
|---|---|
| 50 g | 94 kcal |
| 100 g | 187 kcal |
| 150 g | 281 kcal |
| 200 g | 374 kcal |
| 250 g | 468 kcal |
More nutrition facts
1.1 gFibre
1.2 gSugars
1.5 gSaturated fat
295 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.