Poultry skewer
Meat195kcal
per 100 g
18.6 gProteinper 100 g
13 gFatper 100 g
0.8 gCarbsper 100 g
Poultry skewer has 195 kcal per 100 g: 18.6 g of protein, 13 g of fat and 0.8 g of carbohydrates.
Where the calories come from: 38% from protein, 60% from fat, 2% from carbohydrates.
Calories by weight
195 kcal
| Weight | Calories |
|---|---|
| 50 g | 98 kcal |
| 100 g | 195 kcal |
| 150 g | 293 kcal |
| 200 g | 390 kcal |
| 250 g | 488 kcal |
More nutrition facts
0 gFibre
0 gSugars
2 gSaturated fat
114 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.