Pretzel
Bread & bakery330kcal
per 100 g
9.2 gProteinper 100 g
7.1 gFatper 100 g
54.6 gCarbsper 100 g
Pretzel has 330 kcal per 100 g: 9.2 g of protein, 7.1 g of fat and 54.6 g of carbohydrates.
Where the calories come from: 12% from protein, 20% from fat, 68% from carbohydrates.
Calories by weight
330 kcal
| Weight | Calories |
|---|---|
| 50 g | 165 kcal |
| 100 g | 330 kcal |
| 150 g | 495 kcal |
| 200 g | 660 kcal |
| 250 g | 825 kcal |
More nutrition facts
3.8 gFibre
3.6 gSugars
0.9 gSaturated fat
1340 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.