Pumpkin, canned, with salt
Vegetables & tubers34kcal
per 100 g
1.1 gProteinper 100 g
0.3 gFatper 100 g
8.1 gCarbsper 100 g
Pumpkin, canned, with salt has 34 kcal per 100 g: 1.1 g of protein, 0.3 g of fat and 8.1 g of carbohydrates.
Where the calories come from: 11% from protein, 6% from fat, 82% from carbohydrates.
Calories by weight
34 kcal
| Weight | Calories |
|---|---|
| 50 g | 17 kcal |
| 100 g | 34 kcal |
| 150 g | 51 kcal |
| 200 g | 68 kcal |
| 250 g | 85 kcal |
More nutrition facts
2.9 gFibre
3.3 gSugars
0.1 gSaturated fat
241 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.