Pumpkin (Cucurbita moschata), pulp, cooked
Vegetables & tubers31kcal
per 100 g
1.1 gProteinper 100 g
0.5 gFatper 100 g
5.2 gCarbsper 100 g
Pumpkin (Cucurbita moschata), pulp, cooked has 31 kcal per 100 g: 1.1 g of protein, 0.5 g of fat and 5.2 g of carbohydrates.
Where the calories come from: 14% from protein, 15% from fat, 71% from carbohydrates.
Calories by weight
31 kcal
| Weight | Calories |
|---|---|
| 50 g | 15 kcal |
| 100 g | 31 kcal |
| 150 g | 46 kcal |
| 200 g | 61 kcal |
| 250 g | 77 kcal |
More nutrition facts
1.8 gFibre
4 gSugars
0 gSaturated fat
5 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.