Me Nutrition

Pumpkin flowers, cooked, boiled, drained, without salt

Vegetables & tubers
15kcal
per 100 g
1.1 gProteinper 100 g
0.1 gFatper 100 g
3.3 gCarbsper 100 g

Pumpkin flowers, cooked, boiled, drained, without salt has 15 kcal per 100 g: 1.1 g of protein, 0.1 g of fat and 3.3 g of carbohydrates.

Where the calories come from: 24% from protein, 4% from fat, 72% from carbohydrates.

Calories by weight

15 kcal
WeightCalories
50 g8 kcal
100 g15 kcal
150 g23 kcal
200 g30 kcal
250 g38 kcal

More nutrition facts

0.9 gFibre
2.4 gSugars
0 gSaturated fat
6 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.