Pumpkin, boiled, drained, with salt
Vegetables & tubers18kcal
per 100 g
0.7 gProteinper 100 g
0.1 gFatper 100 g
4.3 gCarbsper 100 g
Pumpkin, boiled, drained, with salt has 18 kcal per 100 g: 0.7 g of protein, 0.1 g of fat and 4.3 g of carbohydrates.
Where the calories come from: 14% from protein, 3% from fat, 83% from carbohydrates.
Calories by weight
18 kcal
| Weight | Calories |
|---|---|
| 50 g | 9 kcal |
| 100 g | 18 kcal |
| 150 g | 27 kcal |
| 200 g | 36 kcal |
| 250 g | 45 kcal |
More nutrition facts
1.1 gFibre
2.1 gSugars
0 gSaturated fat
237 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.