Ralston Tasteeos, ready-to-eat cereal
Grains, pasta & cereals395kcal
per 100 g
10.7 gProteinper 100 g
5.4 gFatper 100 g
76 gCarbsper 100 g
Ralston Tasteeos, ready-to-eat cereal has 395 kcal per 100 g: 10.7 g of protein, 5.4 g of fat and 76 g of carbohydrates.
Where the calories come from: 11% from protein, 12% from fat, 77% from carbohydrates.
Calories by weight
395 kcal
| Weight | Calories |
|---|---|
| 50 g | 198 kcal |
| 100 g | 395 kcal |
| 150 g | 593 kcal |
| 200 g | 790 kcal |
| 250 g | 988 kcal |
More nutrition facts
10.7 gFibre
3.6 gSugars
0.9 gSaturated fat
571 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.