Red and white currants, raw
Fruits56kcal
per 100 g
1.4 gProteinper 100 g
0.2 gFatper 100 g
13.8 gCarbsper 100 g
Red and white currants, raw has 56 kcal per 100 g: 1.4 g of protein, 0.2 g of fat and 13.8 g of carbohydrates.
Where the calories come from: 9% from protein, 3% from fat, 88% from carbohydrates.
Calories by weight
56 kcal
| Weight | Calories |
|---|---|
| 50 g | 28 kcal |
| 100 g | 56 kcal |
| 150 g | 84 kcal |
| 200 g | 112 kcal |
| 250 g | 140 kcal |
More nutrition facts
4.3 gFibre
7.4 gSugars
0 gSaturated fat
1 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.