Restaurant Latino arepa (unleavened cornmeal bread)
Ready meals & fast food219kcal
per 100 g
5.5 gProteinper 100 g
5.4 gFatper 100 g
37.1 gCarbsper 100 g
Restaurant Latino arepa (unleavened cornmeal bread) has 219 kcal per 100 g: 5.5 g of protein, 5.4 g of fat and 37.1 g of carbohydrates.
Where the calories come from: 10% from protein, 22% from fat, 68% from carbohydrates.
Calories by weight
219 kcal
| Weight | Calories |
|---|---|
| 50 g | 110 kcal |
| 100 g | 219 kcal |
| 150 g | 329 kcal |
| 200 g | 438 kcal |
| 250 g | 548 kcal |
More nutrition facts
2.6 gFibre
0.9 gSugars
2.9 gSaturated fat
270 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.