Me Nutrition

Roast beef, roasted or baked

Meat
117kcal
per 100 g
21.9 gProteinper 100 g
3.2 gFatper 100 g
0.3 gCarbsper 100 g

Roast beef, roasted or baked has 117 kcal per 100 g: 21.9 g of protein, 3.2 g of fat and 0.3 g of carbohydrates.

Where the calories come from: 75% from protein, 24% from fat, 1% from carbohydrates.

Calories by weight

117 kcal
WeightCalories
50 g59 kcal
100 g117 kcal
150 g176 kcal
200 g234 kcal
250 g293 kcal

More nutrition facts

0 gFibre
0.6 gSaturated fat
70 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.