Rowal, raw
Fruits111kcal
per 100 g
2.3 gProteinper 100 g
2 gFatper 100 g
23.9 gCarbsper 100 g
Rowal, raw has 111 kcal per 100 g: 2.3 g of protein, 2 g of fat and 23.9 g of carbohydrates.
Where the calories come from: 7% from protein, 15% from fat, 78% from carbohydrates.
Calories by weight
111 kcal
| Weight | Calories |
|---|---|
| 50 g | 56 kcal |
| 100 g | 111 kcal |
| 150 g | 167 kcal |
| 200 g | 222 kcal |
| 250 g | 278 kcal |
More nutrition facts
6.2 gFibre
14.1 gSugars
0.2 gSaturated fat
4 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.