Salmon, grilled or pan-fried
Fish & seafood223kcal
per 100 g
25.5 gProteinper 100 g
13.5 gFatper 100 g
0 gCarbsper 100 g
Salmon, grilled or pan-fried has 223 kcal per 100 g: 25.5 g of protein, 13.5 g of fat and 0 g of carbohydrates.
Where the calories come from: 46% from protein, 54% from fat, 0% from carbohydrates.
Calories by weight
223 kcal
| Weight | Calories |
|---|---|
| 50 g | 112 kcal |
| 100 g | 223 kcal |
| 150 g | 335 kcal |
| 200 g | 446 kcal |
| 250 g | 558 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.9 gSaturated fat
44 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.