Saltine crackers, whole wheat
Bread & bakery398kcal
per 100 g
7.1 gProteinper 100 g
10.7 gFatper 100 g
68.2 gCarbsper 100 g
Saltine crackers, whole wheat has 398 kcal per 100 g: 7.1 g of protein, 10.7 g of fat and 68.2 g of carbohydrates.
Where the calories come from: 7% from protein, 24% from fat, 69% from carbohydrates.
Calories by weight
398 kcal
| Weight | Calories |
|---|---|
| 50 g | 199 kcal |
| 100 g | 398 kcal |
| 150 g | 597 kcal |
| 200 g | 796 kcal |
| 250 g | 995 kcal |
More nutrition facts
6.7 gFibre
0 gSugars
0 gSaturated fat
1214 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.