Sauerkraut without garnish, drained, cooked
Ready meals & fast food75kcal
per 100 g
1.4 gProteinper 100 g
6.6 gFatper 100 g
0.1 gCarbsper 100 g
Sauerkraut without garnish, drained, cooked has 75 kcal per 100 g: 1.4 g of protein, 6.6 g of fat and 0.1 g of carbohydrates.
Where the calories come from: 8% from protein, 91% from fat, 1% from carbohydrates.
Calories by weight
75 kcal
| Weight | Calories |
|---|---|
| 50 g | 38 kcal |
| 100 g | 75 kcal |
| 150 g | 113 kcal |
| 200 g | 151 kcal |
| 250 g | 188 kcal |
More nutrition facts
4.5 gFibre
0.2 gSugars
2 gSaturated fat
505 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.