Seaweed, Canadian cultivated Emi-tsunomata, dry
Vegetables & tubers259kcal
per 100 g
15.3 gProteinper 100 g
1.4 gFatper 100 g
46.2 gCarbsper 100 g
Seaweed, Canadian cultivated Emi-tsunomata, dry has 259 kcal per 100 g: 15.3 g of protein, 1.4 g of fat and 46.2 g of carbohydrates.
Where the calories come from: 24% from protein, 5% from fat, 71% from carbohydrates.
Calories by weight
259 kcal
| Weight | Calories |
|---|---|
| 50 g | 130 kcal |
| 100 g | 259 kcal |
| 150 g | 389 kcal |
| 200 g | 518 kcal |
| 250 g | 648 kcal |
More nutrition facts
36.7 gFibre
0.5 gSaturated fat
4331 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.