Shallot, raw
Vegetables & tubers72kcal
per 100 g
2.5 gProteinper 100 g
0.1 gFatper 100 g
16.8 gCarbsper 100 g
Shallot, raw has 72 kcal per 100 g: 2.5 g of protein, 0.1 g of fat and 16.8 g of carbohydrates.
Where the calories come from: 13% from protein, 1% from fat, 86% from carbohydrates.
Calories by weight
72 kcal
| Weight | Calories |
|---|---|
| 50 g | 36 kcal |
| 100 g | 72 kcal |
| 150 g | 108 kcal |
| 200 g | 144 kcal |
| 250 g | 180 kcal |
More nutrition facts
3.2 gFibre
7.9 gSugars
0 gSaturated fat
12 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.