Me Nutrition

Smoked lardons, cooked

Meat
261kcal
per 100 g
14.7 gProteinper 100 g
22.1 gFatper 100 g
0.8 gCarbsper 100 g

Smoked lardons, cooked has 261 kcal per 100 g: 14.7 g of protein, 22.1 g of fat and 0.8 g of carbohydrates.

Where the calories come from: 23% from protein, 76% from fat, 1% from carbohydrates.

Calories by weight

261 kcal
WeightCalories
50 g131 kcal
100 g261 kcal
150 g392 kcal
200 g522 kcal
250 g653 kcal

More nutrition facts

0 gFibre
0.8 gSugars
8.2 gSaturated fat
1040 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.