Smoked lardons, raw
Meat275kcal
per 100 g
16.7 gProteinper 100 g
22.6 gFatper 100 g
1 gCarbsper 100 g
Smoked lardons, raw has 275 kcal per 100 g: 16.7 g of protein, 22.6 g of fat and 1 g of carbohydrates.
Where the calories come from: 24% from protein, 74% from fat, 1% from carbohydrates.
Calories by weight
275 kcal
| Weight | Calories |
|---|---|
| 50 g | 138 kcal |
| 100 g | 275 kcal |
| 150 g | 413 kcal |
| 200 g | 550 kcal |
| 250 g | 688 kcal |
More nutrition facts
0.3 gFibre
0.8 gSugars
8 gSaturated fat
1100 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.