Spotted wolffish
Fish & seafood108kcal
per 100 g
16.3 gProteinper 100 g
4.8 gFatper 100 g
0 gCarbsper 100 g
Spotted wolffish has 108 kcal per 100 g: 16.3 g of protein, 4.8 g of fat and 0 g of carbohydrates.
Where the calories come from: 60% from protein, 40% from fat, 0% from carbohydrates.
Calories by weight
108 kcal
| Weight | Calories |
|---|---|
| 50 g | 54 kcal |
| 100 g | 108 kcal |
| 150 g | 162 kcal |
| 200 g | 216 kcal |
| 250 g | 270 kcal |
More nutrition facts
0 gFibre
0 gSugars
1 gSaturated fat
105 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.