Stinging nettles, blanched
Other foods42kcal
per 100 g
2.7 gProteinper 100 g
0.1 gFatper 100 g
7.5 gCarbsper 100 g
Stinging nettles, blanched has 42 kcal per 100 g: 2.7 g of protein, 0.1 g of fat and 7.5 g of carbohydrates.
Where the calories come from: 26% from protein, 2% from fat, 72% from carbohydrates.
Calories by weight
42 kcal
| Weight | Calories |
|---|---|
| 50 g | 21 kcal |
| 100 g | 42 kcal |
| 150 g | 63 kcal |
| 200 g | 84 kcal |
| 250 g | 105 kcal |
More nutrition facts
6.9 gFibre
0.2 gSugars
4 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.