Me Nutrition

Sweet corn, white, frozen, kernels cut off cob, unprepared

Vegetables & tubers
88kcal
per 100 g
3 gProteinper 100 g
0.8 gFatper 100 g
20.7 gCarbsper 100 g

Sweet corn, white, frozen, kernels cut off cob, unprepared has 88 kcal per 100 g: 3 g of protein, 0.8 g of fat and 20.7 g of carbohydrates.

Where the calories come from: 12% from protein, 7% from fat, 81% from carbohydrates.

Calories by weight

88 kcal
WeightCalories
50 g44 kcal
100 g88 kcal
150 g132 kcal
200 g176 kcal
250 g220 kcal

More nutrition facts

2.9 gFibre
9.1 gSugars
0.2 gSaturated fat
3 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.