Me Nutrition

Sweet corn, white, raw

Vegetables & tubers
86kcal
per 100 g
3.2 gProteinper 100 g
1.2 gFatper 100 g
19 gCarbsper 100 g

Sweet corn, white, raw has 86 kcal per 100 g: 3.2 g of protein, 1.2 g of fat and 19 g of carbohydrates.

Where the calories come from: 13% from protein, 11% from fat, 76% from carbohydrates.

Calories by weight

86 kcal
WeightCalories
50 g43 kcal
100 g86 kcal
150 g129 kcal
200 g172 kcal
250 g215 kcal

More nutrition facts

2.7 gFibre
3.2 gSugars
0.2 gSaturated fat
15 mgSodium

Similar foods

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.