Me Nutrition

Toasted bread, home-made

Bread & bakery
317kcal
per 100 g
9.5 gProteinper 100 g
1.3 gFatper 100 g
64 gCarbsper 100 g

Toasted bread, home-made has 317 kcal per 100 g: 9.5 g of protein, 1.3 g of fat and 64 g of carbohydrates.

Where the calories come from: 12% from protein, 4% from fat, 84% from carbohydrates.

Calories by weight

317 kcal
WeightCalories
50 g159 kcal
100 g317 kcal
150 g476 kcal
200 g634 kcal
250 g793 kcal

More nutrition facts

3.7 gFibre
1.4 gSugars
0.5 gSaturated fat
602 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.