Turkey, diced, light and dark meat, seasoned
Poultry138kcal
per 100 g
18.7 gProteinper 100 g
6 gFatper 100 g
1 gCarbsper 100 g
Turkey, diced, light and dark meat, seasoned has 138 kcal per 100 g: 18.7 g of protein, 6 g of fat and 1 g of carbohydrates.
Where the calories come from: 56% from protein, 41% from fat, 3% from carbohydrates.
Calories by weight
138 kcal
| Weight | Calories |
|---|---|
| 50 g | 69 kcal |
| 100 g | 138 kcal |
| 150 g | 207 kcal |
| 200 g | 276 kcal |
| 250 g | 345 kcal |
More nutrition facts
0 gFibre
1.8 gSaturated fat
850 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.