Me Nutrition

Turkey, light meat from whole bird, meat and skin, with added solution, raw

Poultry
147kcal
per 100 g
20 gProteinper 100 g
7.4 gFatper 100 g
0.1 gCarbsper 100 g

Turkey, light meat from whole bird, meat and skin, with added solution, raw has 147 kcal per 100 g: 20 g of protein, 7.4 g of fat and 0.1 g of carbohydrates.

Where the calories come from: 54% from protein, 45% from fat, 0% from carbohydrates.

Calories by weight

147 kcal
WeightCalories
50 g74 kcal
100 g147 kcal
150 g221 kcal
200 g294 kcal
250 g368 kcal

More nutrition facts

0 gFibre
0.1 gSugars
1.4 gSaturated fat
195 mgSodium

Similar foods

Turkey, light meat, roasted147 kcal / 100 g
Turkey, whole, breast, meat only, roasted147 kcal / 100 g
Turkey, whole, wing, meat only, roasted147 kcal / 100 g
Turkey, whole, meat and skin, raw144 kcal / 100 g
Turkey, retail parts, breast, meat and skin, with added solution, raw144 kcal / 100 g
Turkey, leg, meat and skin, raw144 kcal / 100 g

All: Poultry →

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.