Turnip greens and turnips, frozen, unprepared
Vegetables & tubers21kcal
per 100 g
2.5 gProteinper 100 g
0.2 gFatper 100 g
3.4 gCarbsper 100 g
Turnip greens and turnips, frozen, unprepared has 21 kcal per 100 g: 2.5 g of protein, 0.2 g of fat and 3.4 g of carbohydrates.
Where the calories come from: 39% from protein, 7% from fat, 54% from carbohydrates.
Calories by weight
21 kcal
| Weight | Calories |
|---|---|
| 50 g | 11 kcal |
| 100 g | 21 kcal |
| 150 g | 32 kcal |
| 200 g | 42 kcal |
| 250 g | 53 kcal |
More nutrition facts
2.4 gFibre
0 gSaturated fat
18 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.