Me Nutrition

Veal, shoulder, arm, lean and fat, cooked, braised

Meat
236kcal
per 100 g
33.6 gProteinper 100 g
10.2 gFatper 100 g
0 gCarbsper 100 g

Veal, shoulder, arm, lean and fat, cooked, braised has 236 kcal per 100 g: 33.6 g of protein, 10.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 59% from protein, 41% from fat, 0% from carbohydrates.

Calories by weight

236 kcal
WeightCalories
50 g118 kcal
100 g236 kcal
150 g354 kcal
200 g472 kcal
250 g590 kcal

More nutrition facts

0 gFibre
4 gSaturated fat
87 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.