Veal, shoulder, whole (arm and blade), lean only, cooked, braised
Meat199kcal
per 100 g
33.7 gProteinper 100 g
6.1 gFatper 100 g
0 gCarbsper 100 g
Veal, shoulder, whole (arm and blade), lean only, cooked, braised has 199 kcal per 100 g: 33.7 g of protein, 6.1 g of fat and 0 g of carbohydrates.
Where the calories come from: 71% from protein, 29% from fat, 0% from carbohydrates.
Calories by weight
199 kcal
| Weight | Calories |
|---|---|
| 50 g | 100 kcal |
| 100 g | 199 kcal |
| 150 g | 299 kcal |
| 200 g | 398 kcal |
| 250 g | 498 kcal |
More nutrition facts
0 gFibre
1.7 gSaturated fat
97 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.