Veal, whole shoulder (arm and blade), lean only, raw
Meat112kcal
per 100 g
19.8 gProteinper 100 g
3 gFatper 100 g
0 gCarbsper 100 g
Veal, whole shoulder (arm and blade), lean only, raw has 112 kcal per 100 g: 19.8 g of protein, 3 g of fat and 0 g of carbohydrates.
Where the calories come from: 75% from protein, 25% from fat, 0% from carbohydrates.
Calories by weight
112 kcal
| Weight | Calories |
|---|---|
| 50 g | 56 kcal |
| 100 g | 112 kcal |
| 150 g | 168 kcal |
| 200 g | 224 kcal |
| 250 g | 280 kcal |
More nutrition facts
0 gFibre
0.9 gSaturated fat
92 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.